We love local authors, especially these 2. Polly Connor & Rachel Tiemeyer, founds of the Thriving Home Blog have once again hit it out of the park with this cookbook that will help you make dinner prep a breeze. 75+ Whole Foods Recipes, each one with instructions to prepare from fresh in either your slow cooker or instant pot, or prep for the freezer to be enjoyed later using either cooking method. Free In Store Pickup at Plume or we will ship.